Recipes Mentor

Discover the Irresistible Yogurt Pasta Sauce Recipe

Discover the Irresistible Yogurt Pasta Sauce Recipe
Prep
5 min
Cook
15 min
Total
20 min
Serves
4
Calories
347 kcal
Protein
10.00 g
Carbs
47.00 g
Fat
13.00 g

Instructions

  1. 1

    In a large pot of boiling salted water, cook the pasta according to package instructions; drain well and reserve ½ cup of pasta water.

  2. 2

    In a large skillet over medium heat, heat 1 tablespoon olive oil. Add the pine nuts and cook until golden brown, about 3-5 minutes. Remove from the skillet and set aside.

  3. 3

    Heat the remaining olive oil in the skillet, add the garlic and 1 tablespoon parsley and cook until fragrant, about 1 minute. Turn the heat to low, add the yogurt and salt and use a whisk to combine and lightly warm up the yogurt. Remove from heat.

  4. 4

    Transfer the cooked spaghetti to the skillet and toss with the yogurt sauce. Add some pasta water to thin out the sauce, if desired.

  5. 5

    Serve with toasted pine nuts, remaining parsley, and chopped mint.