Recipes Mentor

The Ultimate Cottage Cheese Egg Bake for Busy Mornings

The Ultimate Cottage Cheese Egg Bake for Busy Mornings
Prep
10 min
Cook
30 min
Total
40 min
Serves
4
Calories
248 kcal
Carbs
7.00 g

Ingredients

  • —Nonstick cooking spray
  • 8eggs
  • 1/4 teaspoongarlic powder
  • 1/4 teaspoonfine salt
  • 1/4 teaspoonblack pepper
  • 3/4 cupcottage cheese
  • 1/2 cupParmesan cheese
  • 3 cupsfresh spinach
  • 1/2 cupyellow onion

Instructions

  1. 1

    Preheat the oven to 375 degrees. Mist a 9×9 inch dish with nonstick cooking spray.

  2. 2

    In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined. Stir in the cottage cheese, Parmesan cheese, spinach, and onion.

  3. 3

    Pour the egg mixture into the prepared dish.

  4. 4

    Bake until the center is set, 30-35 minutes.

  5. 5

    Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.