Recipes Mentor

Quick & Easy One Pot Cajun Chicken Pasta Recipe

Quick & Easy One Pot Cajun Chicken Pasta Recipe
Prep
20 min
Cook
20 min
Total
40 min
Serves
6
Calories
527 kcal
Carbs
55.00 g

Ingredients

  • 1 1/2 Tbspolive oil ((divided))
  • 1 lbboneless skinless chicken breasts ((cut into 1-inch pieces))
  • 1 1/2 Tbspcajun seasoning ((recipe HERE))
  • 1medium red bell pepper ((sliced into strips, about 2-inches long))
  • 1medium yellow bell pepper ((sliced into strips, about 2-inches long))
  • 1small (5 - 6 oz red onion, (halved and thinly sliced))
  • 2garlic cloves ((minced (2 tsp)))
  • 214.5 oz cans low-sodium chicken broth
  • 114.5 oz can fire roasted diced tomatoes
  • 3/4 cupheavy cream ((divided))
  • 12 oz.penne pasta ((recommend Barilla for consistency))
  • 2 tspcornstarch ((mixed with 1 Tbsp water))
  • 3/4 cupfinely shredded parmesan cheese
  • 3 Tbspminced fresh parsley
  • Salt and freshly ground black pepper ((to taste))

Instructions

  1. 1

    Heat 1 Tbsp olive oil in a large pot over medium-high heat.

  2. 2

    Toss chicken with 1/2 Tbsp cajun seasoning. Add to pot in a single layer.

  3. 3

    Cook until browned on bottom, about 3 minutes then turn and continue to cook through, about 3 minutes longer. Transfer to a sheet of foil and wrap to keep warm.

  4. 4

    Heat remaining 1/2 Tbsp olive oil in same pot over medium-high heat. Add bell peppers and onion and sauté 3 minutes. Add garlic and remaining 1 Tbsp cajun seasoning and sauté 1 minute longer.

  5. 5

    Pour in chicken broth, tomatoes, and 1/2 cup heavy cream. Bring mixture to a boil, then add pasta.

  6. 6

    Cook, stirring frequently until pasta is nearly tender, about 12 - 13 minutes. Add cornstarch and water mixture and cook until pasta is just tender and sauce mixture has thickened, about 1 minute longer.

  7. 7

    Remove from heat. Toss in remaining 1/4 cup cream, parmesan, parsley and cooked chicken, and season with salt and pepper to taste. Serve warm.