Recipes Mentor

Irresistible Strawberry Crunch Protein Bites

Irresistible Strawberry Crunch Protein Bites
Prep
30 min
Total
240 min
Serves
14
Calories
175 kcal
Protein
10.00 g
Carbs
12.00 g
Fat
8.00 g

Instructions

  1. 1

    Place Oreos in a large resealable plastic bag. Using a rolling pin, crush into fine crumbs.

  2. 2

    Transfer crumbs to a shallow dish. Add freeze-dried strawberries and mix until combined.

  3. 3

    Cover dish with plastic wrap to prevent strawberry powder from clumping.

  4. 4

    In a medium bowl, combine coconut flour, freeze-dried strawberries, yogurt, almond butter, cream, and maple syrup until a dough forms. If too dry, add 1 Tbsp. cream; if too wet, add 1 Tbsp. flour.

  5. 5

    Using a 1-tsp. measuring spoon, portion dough and roll into small balls. Arrange on a parchment-lined baking sheet and cover with plastic wrap.

  6. 6

    In a medium bowl, combine yogurt, flour, protein powder, and cream until smooth. If too dry, add 1 Tbsp. yogurt; if too wet, add 1 Tbsp. flour.

  7. 7

    Using a 1-Tbsp. measuring spoon, portion dough and arrange on another parchment-lined baking sheet.

  8. 8

    Flatten one portion of white dough in your palm. Place a ball of red dough in the center, then wrap white dough around it, rolling to seal. Roll each bite in strawberry crunch coating until covered.

  9. 9

    Arrange on a clean parchment-lined baking sheet, cover with plastic wrap, and refrigerate until cold and firm, at least 3 hours and up to 1 day.