Recipes Mentor

Irresistible Asparagus and Cheese Stuffed Chicken Breast

Irresistible Asparagus and Cheese Stuffed Chicken Breast
Prep
15 min
Cook
25 min
Total
40 min
Serves
4
Calories
320 kcal
Carbs
2.00 g

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    In a small mixing bowl, whisk together the garlic powder, smoked paprika, Italian seasoning, salt, and black pepper.

  3. 3

    Using a sharp knife, cut a horizontal pocket into the thickest part of each chicken breast, taking care not to slice completely through the other side.

  4. 4

    Evenly coat the interior and exterior of the chicken breasts with the prepared seasoning rub.

  5. 5

    Stuff each pocket with one slice of mozzarella cheese and three trimmed asparagus spears. Secure the openings with 2-3 toothpicks per breast.

  6. 6

    Heat the olive oil and butter in a large oven-safe skillet over medium-high heat until the butter is foamy.

  7. 7

    Place the stuffed chicken breasts in the skillet and sear for 4 minutes per side, or until a golden-brown crust has formed.

  8. 8

    Transfer the skillet directly into the oven and bake for 12 to 15 minutes, until the internal temperature of the chicken reaches 165°F (74°C).

  9. 9

    Remove from the oven and allow the chicken to rest for 5 minutes. Carefully remove the toothpicks before serving.