Recipes Mentor

Healthy Apple Cinnamon Greek Yogurt Muffins: A Moist Delight

Healthy Apple Cinnamon Greek Yogurt Muffins: A Moist Delight
Prep
15 min
Cook
20 min
Total
40 min
Serves
4
Calories
150 kcal
Carbs
28.00 g

Ingredients

  • 1 cupwhole wheat flour
  • 1 cuprolled oats
  • 1 teaspoonbaking powder
  • 1 teaspoonbaking soda
  • 1 teaspoonground cinnamon
  • ¼ teaspoonsalt
  • 1 cupGreek yogurt (plain, unsweetened)
  • ½ cupapple sauce (preferably homemade)
  • ½ cuphoney or maple syrup
  • 2large eggs
  • 1 teaspoonvanilla extract
  • 1 cupdiced apples
  • to taste chopped nuts (dried fruits, or additional cinnamon)

Instructions

  1. 1

    Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with paper liners to prevent sticking.

  2. 2

    In a large mixing bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, ground cinnamon, and salt until well blended.

  3. 3

    In another bowl, mix the Greek yogurt, apple sauce, honey or maple syrup, eggs, and vanilla extract until smooth and creamy.

  4. 4

    Pour the wet mixture into the bowl with the dry ingredients. Gently fold using a spatula until just combined, being careful not to overmix.

  5. 5

    Gently add the diced apples to the batter, mixing until evenly distributed throughout the muffin mixture.

  6. 6

    Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full to allow room for rising.

  7. 7

    Place the muffin tin in the preheated oven and bake for 18-20 minutes. They are done when a toothpick inserted into the center comes out clean.

  8. 8

    Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or at room temperature.